Without a sense of belonging we can feel lost
Dear fellow Sacred Agents of kindness, courage and compassion,
My raison d’etre for founding Sacred Bond as a go-to reference spiritual tool was to not only to offer tips and spiritual practices, I felt compelled to build a notice board of other sacred agents in the field who support people with whatever they may be facing, offering anyone suffering from temporary anxiety, depression or experiencing feeling alone and lost. These are the heroes I want to celebrate and highlight so they can be found and shared and ultimately save our sanity and our lives. Why? …because I’ve been there.
In my teens, two family members suffered with emotional and mental imbalances both leading to them attempting to leave the planet. This is my ‘WHY I DO THIS’, Why I created the Belong page why I want to build a notice board on the Belong page of fellow sacred agents who, in their unique, courageous and caring ways, offer specific advice and counselling for those times we need a person to hear us, to see us, to hold space for us and let us feel safe.
Whether a sibling, son, daughter, friend, parent or grandparent, it is my wish that any person that is suffering with find a charity or organisation that can help them. On the Belong notice board where every soul is cherished, we offer a trusted community of mental and emotional wellbeing specialists.
Sadly, and unexpectedly, very recently I experienced my own melt down, my total disorientation from my heart and my head and paranoia took over. It was a scary place to find myself – me, of all people!
I found myself in what I had perceived to be an unsafe situation and this triggered me – it set off a chain reaction of so many other incidents from my past where I felt scared and was indeed physically unsafe; many of the situations that started to eek into my consciousness from under the ‘comfort carpet’ where I’d put them, to not file them but to forget them - my way, of a then young girl getting through it (yet never over it I now realise) so I could carry on. I felt shame and guilt on many of the unspeakable occasions when I was a model in my early days in London, but just convinced myself I had been in the wrong place, that I had actually put myself in danger – that ultimately it was my fault when I had been attacked.
I believed I hadn’t held and still don’t hold any feelings about those incidents… that is until my walls came crashing down on me last week. Nothing had actually happened and yet, by not feeling safe in my home it had triggered me big time. It is obvious to me that spiritually, it is time to let these traumas from the past be addressed and blessed so they may leave my body once and for all.
Feeling safe, being safe is a number one feeling I’ve always carried with me – and now I have realised why.
Having sought help with a close friend who took me in she realised this aspect of events. However, pouring me a candle lit warm bubble bath, feeding me comfort food, putting me to bed, and helping me by simply listening – the key to the tsunami of horrible episodes in my past came when I repeated the words…“You’re not 15 years old!” I was telling my beautiful friend how I had lost spiritual connection and couldn’t get messages through, at which stage she asked me “Well, did anything happen to you when you were 15?”...BOOM! I had actually forgotten! Had actually forgotten that I had been attacked in a park on the way back from school, had actually forgotten getting home to an empty house grabbing the dog and walking myself around to the police station and had actually forgotten the whole damn shooting match that then unfurled.
The terror wasn’t from the now, it was a huge electric jolt from all the past incidents – all of them, all at once!
I reached out to a trusted friend and then, by way of their wisdom and kindness, to an energy healer who has, and is, helping me deal with this triggered terror in my bones – terror that was long held, and yet now I want long gone. It’s in the air – there is a death of the old as we accept to step into the new, which one cannot do with toxic baggage.
That is why I invite you to come forward into the spotlight and let us add your details to our Belong page so you and your organisation can be included in a great army of kindness and solutions, and most importantly to be found by those who may well need your care. This is a FREE notice board a ‘cosmic Yellow Pages’ of ‘urgent help in times of need.’
Throughout the website pages too I offer and encourage you to experience, engage and express yourself fully by journaling for instance, taking a sacred moment and engaging with your heart and more –
It’s about ‘Getting out of your head and into your heart’ in a nutshell.
JOIN our Sacred Agents for FREE and get to the people you are here to help; for without these organisations led and staffed by angels - although we cannot save everyone - we can be the difference in someone’s life at a crucial moment.
I hadn’t intended to share all of this, but…it is time!
Fondest love,
Karen x