Cherish yourself. Cherish each other.

Danny Gray’s honesty about his Body Dysmorphia Disorder has led to him to create this incredibly empowering and effective, honest mental wellbeing resource.

JAAQ is a game-changer!  I recommend this to all those experiencing anxiety and trauma and that are seeking help yet not quite sure where to go. The feeling you get from listening to these authentic interviews about mental and emotional health is empowering – I am finding that I am recommending JAAQ daily as an emotional life-saver!’  Sacred Bond

Led by well-known activist and founder, the inspirational Jonny Benjamin MBE. Driven by an impassioned youth board who are determined to instil new attitudes and provisions so that young people can go’  beyond just surviving’, with a shared goal in improving youth mental health in the UK.

‘Jonny Benjamin’s book ‘Stranger on the Bridge’ is a true story of the kindness of a stranger turning suicidal despair to hope. Jonny is a young man who by sharing his story has and is saving lives’. Sacred Bond

Prevention of Young Suicide. Engaging communities and volunteers in suicide prevention projects and delivering training programmes to individuals and groups. This includes equipping local councils, healthcare professionals and school staff with suicide prevention skills.

Helping give hope to a young person struggling with Life. Hopeline is a confidential support and practical advice service for children and young people under the age of 35 years old who are experiencing thoughts of suicide, or for anyone concerned that a young person could be thinking about suicide.

Church on the Street, Burnley. Putting faith into action through social welfare and tackling injustice. Caring for the homeless, those in poverty, the elderly, those suffering addictions, those with disabilities – anyone who needs to receive care, compassion and support.

A National charity dedicated to preventing male suicide by helping men who are down or in crisis, promoting culture change so that any man considering suicide feels able to seek help and campaigning for better understanding of suicide prevention.

Online, on the phone, Anytime. Childline is a free private and confidential service where you can talk about anything.

‘If you maybe facing mental health issues, eating problems, loneliness or bullying or anything that is causing you upset, anxiety or fear – you can contact Childline in absolute confidence of privacy as their counsellors offer a safe space where you can talk and be listened to.’ Sacred Bond

Mental Health text messaging support service. It’s a place to go if you’re struggling to cope and need mental health support.

Comedian John Bishop is supporting the ‘Say Hello’ campaign to get people talking again and encourage meaningful conversations. 

‘Wear the badge ‘Say Hello’ and help open up human interaction that may well turn someone’s day around for the better’  – Sacred Bond

It’s Ok to not feel OK.

Feeling Frazzled? Come on in. Let it all out.

Frazzled Cafe meetings are a supportive online community where you can come and talk in a safe non-judgemental space about what’s really going on for you.

‘Ruby Wax is a mindfulness trailblazer who uses her laser-beamed wit to highlight the importance of mental health matters. She was born walking her talk and is bringing real solutions that are making a difference with her Frazzled Cafes.’ Sacred Bond

Stay Calm. Stay Wise. Be Kind

Action for Happiness is a global movement and charity based in the UK. It aims to increase the happiness in the world by bringing together people and supporting them to take practical action to build a happier society. The Patron I the Dalai  Lama. Free online coaching programme and Smartphone App and book ‘10 Keys to Happier Living’.

‘An invaluable resource – this ground breaking charity is impacting the world by bringing happiness to the fore and sharing wellbeing skills and schools Toolkits and more.’ Sacred Bond

Here for seriously-ill children, Always.

This charity developed from the last wish of one very special nine year old boy just twelve days before he died of cancer in 2003.

Sebastian’s family continue to grow his last wish by helping support families who are caring for young children with life-limiting or life-threatening conditions to ensure they get the best possible care.

‘Join in with their fundraising, volunteer even  or donate – these guys are fantastic in what they do.  Through their undying love, Sebastian’s heart’s light shines on - bringing comfort to so many.’  - Sacred Bond

Help and Hope in one place.

Everyone at The Good grief trust has lost someone we love so we want to help you find the emotional support you need as quickly as possible. Signposting a choice of tailored local and national support in the UK.

‘Grief can be complicated, but access to support should never be’.

Men’s Rehabilitation Centre Ireland. Women’s Rehabilitation Centre Ireland. Homeless Drop-in Centre.

‘Helping people through counselling, education and training and helping with housing so they can secure a job. These guys aren’t only making a difference, they are the difference!’ Sacred Bond

Rough sleeping can become a relentless cycle that’s incredibly difficult to escape from. And without urgent help it can drastically shorten, and even take, lives. St Mungo’s is one of the only organisations whose frontline workers are out, every night, to bring people in from the streets.

‘St Mungo’s are the only charity that offer to take in the homeless person AND THEIR DOG! Keeping their best friend with them which is so special’. Sacred Bond

Ferne Cotton’s Happy Place App 

OLLIE stands for One Life Lost Is Enough

Want to start a conversation about suicide prevention?

Join our “Talk Safe Plan Safe” training

Home is a human right. It's our foundation and it's where we thrive. Yet, every day millions of people are being devastated by the housing emergency.

We exist to defend the right to a safe home. Because home is everything.

Helping your mental health through the power of fishing